Reset

Your New Year Doesn’t Need a New You - Just a True You 🌿💖

The first weeks of January carry a strange energy - part renewal, part pressure. We feel both inspired and behind. Everywhere we look, there’s talk of transformation: “New year, new you.” “Rewrite your story.” “Upgrade everything.” But what if this year isn’t asking you to become someone new? What if it’s asking you to remember who you already are?

Sage Robinson-Miller - GrowingSage

6 days ago2 min read

Let the Year Teach You: Closing with Gratitude, Not Guilt 🪞🌟

We don’t always realize how much silent pressure we carry at year’s end. -That inner voice whispering, You should’ve done more.

Sage Robinson-Miller - GrowingSage

Dec 31, 20253 min read

The Gift of Stillness: Rest Without Guilt This Holiday Season 🎁🕯️

By December, most of us are carrying eleven months’ worth of energy, emotion, and effort. -We’ve worked, cared, created, supported, juggled, and pushed through - all while telling ourselves we’ll rest later.

Sage Robinson-Miller - GrowingSage

Dec 17, 20253 min read

Choosing to Show Up for Yourself 💪🌸

We don’t always realize how much we’ve neglected ourselves until resentment creeps in. Until our body says “no” even when our mouth says “yes.”Until we’re pouring from a cup that’s bone dry 🫗

Sage Robinson-Miller - GrowingSage

Oct 1, 20252 min read

It's All About Perspective & 5 Steps to Better Manage Yours👁️🌀

Perspective is your internal camera lens. It’s how you frame the scene, decide what’s in focus, and choose where the light hits. Same situation. Different lens = entirely different emotional experience.

Sage Robinson-Miller - GrowingSage

Jul 30, 20252 min read

Are you controlling your phone or is it controlling you?

Put Your Phone Down, Babe. Your Soul Is Calling.

We all know our phones are tools—but somewhere along the way, the tools started using us. And when the screen becomes the source of both dopamine and disconnection, it's time for a reset.

Sage Robinson-Miller - GrowingSage

Jun 17, 20253 min read