Reset

We don’t always realize how much we’ve neglected ourselves until resentment creeps in. Until our body says “no” even when our mouth says “yes.”Until we’re pouring from a cup that’s bone dry 🫗

Perspective is your internal camera lens. It’s how you frame the scene, decide what’s in focus, and choose where the light hits. Same situation. Different lens = entirely different emotional experience.

We all know our phones are tools—but somewhere along the way, the tools started using us. And when the screen becomes the source of both dopamine and disconnection, it's time for a reset.

Are you ready for a good "level up" in life? Have you been daydreaming about a new version of yourself for awhile now - but you just...

Do you have a big goal that you have been working on? Did you come out of the gates hot...but now you have fizzled? Do you feel stuck and...

Is that burnout feeling bubbling up?🔥 Feeling stuck in a rut? Need some inspiration? A breath of fresh air? Some sunlight? It is...

Are you frazzled, fatigued, drained...and going a bit crazy? Do you feel like your body and brain are all of a sudden functioning in slow...

✔️Feel like you are stuck behind the 8 ball? ✔️On an emotional roller coaster? ✔️Been snapping at people or reacting to things that used...

How are those New Year's Goals going? Are you reaching your goals?🤔 If your answers are "not well" and "no, not really" - maybe I can...

by Sage Robinson-Miller Got a Goal? Does it seem miles away? Are you agonizing over the time it is taking to reach it? Solution = Baby...

Feeling Stuck? Lace up Those Shoes & Get Out There!