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Growth Coaching
w/Heart & Intention
Gratitude


The Quiet Power of Gratitude: How Small Thanks Shift Big Energy 💛🌾
There’s something about November that invites a softer kind of noticing.
The air sharpens.
The light fades earlier.
Trees let go without resistance. 🍂
It’s the season where life whispers, slow down… and pay attention.

Sage Robinson-Miller - GrowingSage
Nov 123 min read


Before the Rush: Finding Your Center in the Season Ahead 🕯️✨
Even before the holidays officially begin, we start racing toward them. And for many of us, that rush pulls us out of rhythm long before we realize it.

Sage Robinson-Miller - GrowingSage
Nov 52 min read


Choosing to Notice the Magic Around Us 🌙✨
And when life feels quieter - or harder - we assume something’s missing.
But what if the real magic lives in the ordinary?
What if it’s woven into the smallest pauses of your day?

Sage Robinson-Miller - GrowingSage
Oct 153 min read


What Struggle Teaches Us: Lessons from the Messy Middle 💭💪
From childhood, we’re often rewarded for ease: getting it right the first time, being fast learners, staying out of trouble. Struggle? It gets labeled as failure. As weakness. As something to avoid or hide.
But real talk? Some of the most powerful versions of ourselves are born in the middle of the mess. 🧱🧬

Sage Robinson-Miller - GrowingSage
Sep 172 min read


It's All About Perspective & 5 Steps to Better Manage Yours👁️🌀
Perspective is your internal camera lens.
It’s how you frame the scene, decide what’s in focus, and choose where the light hits.
Same situation. Different lens = entirely different emotional experience.

Sage Robinson-Miller - GrowingSage
Jul 302 min read


Choose to Be the Biggest Supporter for Those Close to You💬💛
Can you imagine how much kinder and more connected this world would be...
...if we made it a habit to tell our people how much they mean to us, while they’re still here to receive it?

Sage Robinson-Miller - GrowingSage
Jul 162 min read


Focus on What You Can Control. Let Go of What You Can't.
Quick question: What is annoying you most in your life right now? How/Why is it annoying you? Are you losing sleep, getting run-down,...

Sage Robinson-Miller - GrowingSage
Aug 2, 20214 min read


Why Resistance Grows Greatly - Right Before Big Change - 2 Reasons
Is there something in your life right now that you want so bad...you can almost taste it? You've done the work, taken the baby steps, and...

Sage Robinson-Miller - GrowingSage
Jan 25, 20214 min read


3 Reasons to Get Better at "Allowing"
Ever wanted something so bad that the process of working towards it...started to feel... Well...painful??? I hear ya! That growth stuff...

Sage Robinson-Miller - GrowingSage
Nov 16, 20205 min read
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